Presidential Youth Fitness Program

Students in grade 3-8 participated in the PYFP this week.  Students were assessed to determine their aerobic capacity (1 mile run), abdominal strength and endurance (sit-ups), trunk extensor strength and flexibility (trunk lifts), upper body strength and endurance (push-ups) and flexibility (sit and reach).  This was a pre-test.  They will complete the program again towards the end of the year to determine how much improvement they have made throughout the school year.

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